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How to Improve Memory Scientifically Proven: The Secret Guide on How to Improve Memory About the Book: How to Improve Memory When we were kids, remembering long lists, names, numbers – all seemed to be so easy and effortless. In fact, it was so effortless that you never felt the need to understand the process of memory, recall or remembrance, correct? It is often said that wisdom comes with age. But, what happens to the memory? Don’t you think that today memory has come under a question and this may be attributed to various reasons and factors? Now, is it to do with the gamut of information around us, or maybe we have just forgotten to play the memory game. Well, here is some good news! Whatever age, gender or academic experience you may possess, it is very much possible to boost your memory with some tried and tested techniques. This book provides an insight into this memory game. By reading this book, you will get to understand some simple strategies, processes, nutritional guidelines and exercises that will enable you to dramatically elevate your memory and keep your brain functioning at its peak levels. You will gain an understanding of strategies that can help you improve focus along with some guidance on the law of association, neuro-linguistic tips and nutritional guidelines that can help in elevating the memory. By using the guidelines mentioned in the book as daily tools to create proactive habits, you can boost your memory or power to recall and remember. A Preview to How to Improve Memory: THE POWER TO STIMULATE MEMORY BASICS ABOUT THE BRAIN ATTENTION OR CONCENTRATION SOME SIMPLE EXERCISES TO BUILD CONCENTRATION OR FOCUS THE LAW OF ASSOCIATION MNEMONICS BRAIN GAMES ORGANIZATION TIPS REMEMBERING NAMES REMEMBERING DATES NEURO LINGUISTIC PROGRAMMING TIPS TO IMPROVE MEMORY FOODS THAT CAN ELEVATE YOUR BRAIN POWER PUTTING IT ALL TOGETHER Start Getting the Benefits of How to Improve Memory!! Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet! For less than a cup of coffee you can buy a book that could change your life for the better….. Simply scroll up and click the BUY button to instantly download How to Improve Memory: These Unbelievable Memory Hacks will Help You Remember Anything Better Tags: memory hacks, improve memory, memory hacks, improve memory, improve memory kindle, improve memory simple steps
- Sales Rank: #2434400 in Books
- Published on: 2014-07-09
- Original language: English
- Dimensions: 9.00" h x .7" w x 6.00" l,
- Binding: Paperback
- 28 pages
Most helpful customer reviews
6 of 6 people found the following review helpful.
"Easy and Great Ideas for Improving Memory"
By Nancy L. Silk, Author/Reviewer
Everyone at times have moments of forgetfulness. I'm noticing this more and more in younger generations which I believe is caused by their racetrack lifestyle. This book is a helpful guide for anyone, regardless of age, that we have the power to stimulate our memories and help guide our brains. The author explains how complex the brain is, and he compares it to how a computer handles information. This book helps you with a few rules of memory: attention, concentration, association, and NLP (Neuro-linguistic Programming. Some basics to consider are: focus, attention, and concentration. Maintain your interest to enhance your concentration and meditate to help the brain relax. One technique is the art of breathing ... inhale slowly (closing your eyes and relaxing your body), focus, exhale slowly. Concentrate on your breathing and don't let your mind wander. This guide gives great suggestions to help control your body and mind. Practice the suggestions here and one will note significant changes not only in memory, but in attitude. I found these ideas helpful and will promise myself to do some of these exercises every day. It can only make life feel better. Highly recommend.
3 of 3 people found the following review helpful.
Already Seeing an Improvement!
By Top Reviewer
This book is something which I feel everyone should read. The tips and tricks shared in it not only help you increase memory power but also help you develop critical thinking, something which is very essential in today's day and age. I was also quite intrigued by the memory games which I thought were fun to share at the breakfast table. The effects of the book are already visible. I managed to remember more than 10 phone numbers without the aid of my phone, something that I have never managed to do previously. I also saw my grades shoot up rather miraculously! A great read for those wanting to sharpen up their brain power.
3 of 3 people found the following review helpful.
Lots of Strategies!
By Jeanie
This is a great book that I would suggest for anyone who is having trouble remembering things. It is very informative about the memory and provides some very good discussion about the topic. Then the author goes through a variety of strategies and techniques which can help you improve your memory. One thing I like about this book is that the author offers multiple ways of learning how to remember different things. this allows the reader the opportunity to select which of the strategies they are most comfortable with. In my opinion that ensures success!
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